Spring Equinox Rituals for Vitality and Balance

Spring Equinox! Woo Hoo it’s here!! The spring flowers are blooming, the air is fresh yet with warmth seeping into its edges. The light has changed ever so slightly to be brighter, and when we get to our local park or wildlife area the air smells different.

Everything is telling us NOW – Now is the time for new life. Now is the time for green shoots. NOW – Stop hiding, start coming out of the winter cocoon into your spring time radiance!

It’s exciting and exhilarating; it refreshes us from inside to out and gives us a boost of energy we had forgotten about over winter. So perhaps, like us, you can feel the gorgeous vitality and chi of this time of year and want to create a little space to connect to its deeper riches? Or perhaps you want to feel and tap into this energy but are still in the cocoon stage? Either way – this blog is for you. Here are our top themes and 5 minute rituals to get you into the spring vibe and exploring the magic of Spring Equinox!

Spring Equinox Cleanse

We have a lot of excitement about the new energy coming in, but what good is that if there is old sticky energy hanging around from winter time? When the new comes in, it wants a lovely clear space to grow its new shoots; watered by supportive thoughts, feelings and physical space.

5 minute ritual: Delay no longer! Get the sage smudge stick and frankincense charcoals out and give your home and energy body a good clear out!

  • Our top tip if you are smudging inside – After you have smudged open all the windows and let the smoke out, it’s what holds all the old energy. Then, if you love the smell, re-smudge and the sage or frankincense will smell more fragrant and less smoky.
Spring Equinox Balance

At Spring Equinox (March 20th) we arrive at the point of equal hours sunlight and darkness. The inner journey of Spring Equinox is one of discovering balance on all levels – activity and stillness, alone time and togetherness, masculine and feminine, inner world and outer manifestation. We call this Soul Equilibrium. You may want to ask where are you feeling in or out of balance, and what would bring greater balance?

5 minute ritual: Your breath is one of your fastest ways to come back into harmony and balance. It works on your physical, mental and emotional self all at once. Working with Sacred Breath practices are a powerful ritual art that is transformational. One of my favorite miracle breath practices was shared to me by Starlight Meditation and its sooo simple! As you breathe, intend to ‘Breathe in Love, Breathe out Gratitude’. Do this for 3 breaths. Then switch to ‘Breathe in Gratitude, Breathe out love’ for 3 more breaths. Then allow yourself to breathe normally. If there are themes/places of imbalance, bring one to mind before beginning this practice, then intend to breathe love and gratitude into this area.

Spring Equinox Renewal

The early Egyptians built the Great Sphinx so that it points directly toward the rising sun on the day of the Spring Equinox. The Spring Equinox represented, for the ancient Egyptians, the beginning of creation. The feast of ‘Shamo’, as it was known, means ‘renewal of life’ which the ancient Egyptians celebrated at this time.

Spring Equinox

Spring is a special time where there is a vital quality to the energy on our planet; energy to plant, energy to grow and energy to renew our lives. Life itself is being renewed as energy is emerging from the ground where it has been dormant since before the Winter Solstice. We encourage you to make this renewal your personal invitation to new life.

5 minute ritual: Walk in nature, notice the new shoots coming through, the gorgeous spring flowers. Let yourself be drawn by that which is most beautiful to you. Contemplate this wonder of nature’s beauty, what is it that you find so beautiful? Let its beauty melt your heart a little; then ask, what have you to teach me about my new growth? What hidden beauty is ready to be born through me this spring? Say a little blessing for the nature that inspired you and for the beauty within you that is being born.

And that’s it! 3 simple ways that you can connect to this wonderful Spring Equinox energy and fire up your soul with the potential of spring time. Oh and don’t forget to listen to that amazing spring birdsong at just before the gloaming light of the evening and just after day break – they are singing their hearts out for light, warmth and love that is coming, perhaps an inspiration for us too?!

Currently we are sharing a gorgeous 7 Sacred Days adventure for Spring Equinox with our online group. At the end of April we will begin our next year long journey into the sacred and the cycle of the seasons starting with the festival of Beltane. Registration for our 7 Sacred Days program is now open – you can find out more and sign up here.

Wishing you a gorgeous Spring Equinox!

Clare and Justin

Spring Equinox! Woo Hoo it’s here!! The spring flowers are blooming, the air is fresh yet with warmth seeping into its edges. The light has changed ever so slightly to be brighter, and when we get to our local park or wildlife area the air smells different.

Everything is telling us NOW – Now is the time for new life. Now is the time for green shoots. NOW – Stop hiding, start coming out of the winter cocoon into your spring time radiance!

It’s exciting and exhilarating; it refreshes us from inside to out and gives us a boost of energy we had forgotten about over winter. So perhaps, like us, you can feel the gorgeous vitality and chi of this time of year and want to create a little space to connect to its deeper riches? Or perhaps you want to feel and tap into this energy but are still in the cocoon stage? Either way – this blog is for you. Here are our top themes and 5 minute rituals to get you into the spring vibe and exploring the magic of Spring Equinox!

Spring Equinox Cleanse

We have a lot of excitement about the new energy coming in, but what good is that if there is old sticky energy hanging around from winter time? When the new comes in, it wants a lovely clear space to grow its new shoots; watered by supportive thoughts, feelings and physical space.

5 minute ritual: Delay no longer! Get the sage smudge stick and frankincense charcoals out and give your home and energy body a good clear out!

  • Our top tip if you are smudging inside – After you have smudged open all the windows and let the smoke out, it’s what holds all the old energy. Then, if you love the smell, re-smudge and the sage or frankincense will smell more fragrant and less smoky.
Spring Equinox Balance

At Spring Equinox (March 20th) we arrive at the point of equal hours sunlight and darkness. The inner journey of Spring Equinox is one of discovering balance on all levels – activity and stillness, alone time and togetherness, masculine and feminine, inner world and outer manifestation. We call this Soul Equilibrium. You may want to ask where are you feeling in or out of balance, and what would bring greater balance?

5 minute ritual: Your breath is one of your fastest ways to come back into harmony and balance. It works on your physical, mental and emotional self all at once. Working with Sacred Breath practices are a powerful ritual art that is transformational. One of my favorite miracle breath practices was shared to me by Starlight Meditation and its sooo simple! As you breathe, intend to ‘Breathe in Love, Breathe out Gratitude’. Do this for 3 breaths. Then switch to ‘Breathe in Gratitude, Breathe out love’ for 3 more breaths. Then allow yourself to breathe normally. If there are themes/places of imbalance, bring one to mind before beginning this practice, then intend to breathe love and gratitude into this area.

Spring Equinox Renewal

The early Egyptians built the Great Sphinx so that it points directly toward the rising sun on the day of the Spring Equinox. The Spring Equinox represented, for the ancient Egyptians, the beginning of creation. The feast of ‘Shamo’, as it was known, means ‘renewal of life’ which the ancient Egyptians celebrated at this time.

Spring Equinox

Spring is a special time where there is a vital quality to the energy on our planet; energy to plant, energy to grow and energy to renew our lives. Life itself is being renewed as energy is emerging from the ground where it has been dormant since before the Winter Solstice. We encourage you to make this renewal your personal invitation to new life.

5 minute ritual: Walk in nature, notice the new shoots coming through, the gorgeous spring flowers. Let yourself be drawn by that which is most beautiful to you. Contemplate this wonder of nature’s beauty, what is it that you find so beautiful? Let its beauty melt your heart a little; then ask, what have you to teach me about my new growth? What hidden beauty is ready to be born through me this spring? Say a little blessing for the nature that inspired you and for the beauty within you that is being born.

And that’s it! 3 simple ways that you can connect to this wonderful Spring Equinox energy and fire up your soul with the potential of spring time. Oh and don’t forget to listen to that amazing spring birdsong at just before the gloaming light of the evening and just after day break – they are singing their hearts out for light, warmth and love that is coming, perhaps an inspiration for us too?!

Currently we are sharing a gorgeous 7 Sacred Days adventure for Spring Equinox with our online group. At the end of April we will begin our next year long journey into the sacred and the cycle of the seasons starting with the festival of Beltane. Registration for our 7 Sacred Days program is now open – you can find out more and sign up here.

Wishing you a gorgeous Spring Equinox!

Clare and Justin



Inspire your Spirit and Reclaim Wonder in everyday life

Let wonder be your guide and watch the transformation it creates – your Inner Shaman is waiting for you to answer the call, follow the drum rhythm of your heart and set them free to dream Big and Beautifully in your life!

Inspire your Spirit and Reclaim Wonder in everyday life

Let wonder be your guide and watch the transformation it creates – your Inner Shaman is waiting for you to answer the call, follow the drum rhythm of your heart and set them free to dream Big and Beautifully in your life!