Your Happiness Practice and Why It’s Vital

Even if you are by nature meticulously conscientious in what you do, with your work, with your family and friends, I wonder if you have focused that same kind of energy and commitment on your happiness practice? “It is more fitting for a man to laugh at life than to lament over it” – Aristotle “A small child typically laughs … Read More

Winter Wisdom: 6 strategies to Spiritually Thrive this winter

Is winter something that feels like a battle to you or can nature’s cycles and Winter Wisdom help you reconnect with your own internal rhythms? Are you relishing the prospect of warm cozy nights in and brisk walks in frosty air or perhaps you are feeling the harsh winds biting and shivering from the cold? Winter’s blanket of darkness can … Read More

Welcome to the Guide to Spiritual Living!

The Guide to Spiritual Living is an invitation to light up your purpose and live the magical you through discovering spiritual tools and practices that create positive transformation for your mind, body and spirit. The Guide to Spiritual Living is an invitation to light up your purpose and live the magical you through discovering spiritual tools and practices that create … Read More